Theragun Mini Review
Treatment and recovery don’t have to cost you an arm and a leg at the chiropractor or physical therapist like they used to. Thanks to the Theragun Mini, you customize your treatment and quicken recovery from the comfort of your home. If you ever find yourself sore, or just want to massage tight muscle groups on a regular basis, give the Theragun Mini a try. It’s been a game changer for me, and I think it will be for you too.
Anyone that’s played the game of golf has likely experienced some aches and pains. After all, the golf swing is an unnatural motion for the body and uses muscles in ways they don’t normally get used.
I speak from personal experience in this regard as someone who’s long dealt with a bad lower back. If I play too many days in a row, I end up with spasms and am often laid up for days on end.
At least that was the case, until I found out about the Theragun Mini. An improvement on the original Theragun, this latest iteration is sleeker and has some new features that are sure to quicken your recovery when you aren’t feeling 100%.
Key Features
- 20% small and 30% lighter design is sleek and extra portable.
- Bluetooth compatibility lets you connect with the Theragun app for countless wellness routines.
- Different heads give you plenty of options for different therapeutic practices.
Who Should Buy the Theragun Mini?
Unless you’re the bionic man, chances are you deal with some aches and pains from time to time. If so, there’s no reason you shouldn’t have the Theragun mini.
Visits to physical therapists and chiropractors can be expensive. The reality is that you can get many of the same benefits from the Theragun Mini, all from the comfort of home.
Whether you’re battling a tender back like me, or your tight muscles could use a gentle massage, the Theragun Mini could be a gamechanger.
Design and Technology
There are several different massage guns on the market, but none compare to the Theragun Mini.
To start, it comes with three different massage heads, each designed with a specific purpose.
The dampener is designed for a firm, yet gentle massage. It addresses the widest variety of ailments and muscle groups.
The standard ball provides a firmer sensation than the dampener. It’s perfect for both small and large muscle groups.
Just like its name suggests, the thumb is designed to emulate the massage of a human thumb. This is the one I use for my lower back, and it’s also great for trigger points.
The Theragun Mini operates at three different speeds. Speed is easily adjusted with the press of a button and is indicated by an LED light.
Lastly, Bluetooth compatibility allows you to connect the Theragun Mini to the Theragun app where you’ll find a host of customized wellness and recovery routines.
Specs
The all-new Theragun Mini is 20% smaller and 30% lighter than the previous model.
It’s powered by a brushless motor that utilizes QuietForce Technology to dampen its noise.
It has a battery life of 120 minutes and is recharged with a USB-C charger.
Our Experience
Before I found the Theragun Mini, I was on a first name basis with a handful of chiropractors who were all more than happy to take my money. While their adjustments always eventually got me back on my feet, it took time and came at a hefty price.
Since I’ve had my Theragun Mini that’s all changed. Not only am I now able to work on my sore back and achy muscles at home, but I’m also able to recover a lot more quickly.
What impresses me most is the Theragun Mini’s versatility. Three different heads and three speeds allow me to customize my own treatment. Coupled with the ability to access the library of treatment routines, and you’ve got the complete package.
Conclusion
Treatment and recovery don’t have to cost you an arm and a leg at the chiropractor or physical therapist like they used to. Thanks to the Theragun Mini, you customize your treatment and quicken recovery from the comfort of your home.
If you ever find yourself sore, or just want to massage tight muscle groups on a regular basis, give the Theragun Mini a try. It’s been a game changer for me, and I think it will be for you too.