TRUE designed them to feel more like your favorite sneakers than traditional golf footwear. The Knit 3 weighs just 10.5 ounces, which is about half the weight of most golf shoes on the market. To put that in perspective, that's lighter than a can of soda! Your feet will definitely notice the difference, especially when you're walking 18 holes.
The upper is made from a stretchy knit material that actually moves with your foot. Think of it like wearing a comfortable sock with a sole attached – it flexes and bends naturally as you walk. This knit construction lets air flow through, keeping your feet from turning into swamps on hot days. I've worn these in 85-degree weather, and my feet stayed surprisingly cool.
The TRUE Linkswear All Day Knit 3 golf shoes redefine comfort and performance for golfers seeking lightweight, breathable footwear with superior traction. Featuring a seamless knit upper and a new grippy sole, these shoes offer unmatched all-day wearability and style for both the course and beyond.
Let's start with what makes these shoes genuinely different: that TRUEknit upper. I've tested dozens of knit golf shoes over the years, and most feel like wearing plastic bags on your feet once the temperature hits 80 degrees. Not these. The 90% polyester and 10% spandex blend creates what TRUE calls a "one-piece upper," but what really matters is how it performs when you're walking 18 holes in July heat.
The seamless construction means there are zero pressure points. None. I have a slightly wider forefoot (thanks, Dad), and usually by hole 14, I'm loosening laces to relieve hotspots. With the TRUEknit material, my feet stayed comfortable from the initial tee to the nineteenth hole. The stretch fabric moves with your foot during the swing – something I didn't realize I was missing until I experienced it. When you're rotating through impact, that flexibility in the upper allows your foot to work naturally instead of fighting against rigid materials.
What shocked me most was the breathability claim actually holding up. I played 36 holes in Phoenix last month when it was 95 degrees. My playing partners were complaining about swamp foot by lunch, but these shoes kept my feet surprisingly dry. The knit structure creates legitimate airflow; you can actually feel a breeze through them when riding in a cart. For anyone who avoids summer golf because of uncomfortable footwear, this alone might be worth the price of admission.
The water-resistant treatment adds another layer of practicality. No, you're not walking through puddles in these, but morning dew and drizzle bead right off. I've ruined plenty of mesh golf shoes thinking they could handle "just a little moisture"; these actually can. Plus, being machine washable means you can actually keep them looking fresh after those muddy spring rounds without worrying about ruining them.
Here's where I was most skeptical. TRUE claims its new AD Crosslife Tread gets you "closer to spike grip than most spikeless shoes." Marketing fluff, right? Well, after testing them on everything from firm fairways to wet rough to sandy waste areas, I'm a believer. The deeper lugs and reconfigured pattern provide a legitimate ground connection that rivals some soft-spike setups I've worn.
The traction pattern takes inspiration from mountaineering shoes, which sounds gimmicky until you feel it in action. Those deeper, strategically placed lugs bite into turf differently than traditional spikeless designs. On full swings, I never once felt my feet slip – even on some sketchy sidehill lies that usually have me choking down and playing it safe. The stability through impact rivals what I get from my tour-level spiked shoes.
Where these really shine is on varied terrain. Walking from cart path to tee box to rough to sand – the tread adjusts remarkably well. Most spikeless shoes excel in one area but struggle in others. These maintain a consistent grip whether you're on a manicured fairway or tramping through native areas looking for your playing partner's ball (we all have that guy in our group).
The ground force reaction TRUE mentions isn't just marketing speak, either. You can feel the energy transfer through your swing more efficiently than with mushier spikeless soles. It's subtle, but after a few rounds, I noticed I was getting better feedback from the ground up through my swing. For players who've avoided spikeless shoes because they feel disconnected from the turf, these bridge that gap better than anything else I've tested.
TRUE made notable changes to the heel structure compared to their previous models, and thank goodness they did. The microsuede overlay combined with the memory foam heel cup creates what might be the best heel lockdown I've experienced in a golf shoe under $200. This isn't just about comfort – it's about power transfer and consistency in your swing. Similar to how ECCO's FLUIDFORM technology eliminates break-in periods, TRUE's memory foam system adapts quickly to your foot shape for immediate comfort.
The memory foam heel cup molds to your foot shape after a few wears. By round three, these shoes felt custom-fit to my feet. No heel slippage whatsoever, even during aggressive downswing moves. For players who struggle with their heel lifting during the backswing (guilty as charged), this lockdown helps maintain a more stable base throughout the swing.
What I appreciate most is how the laces actually matter here. So many modern golf shoes treat laces as decoration while relying on other technologies for fit. With these, the lacing system works in conjunction with the heel structure to create a truly locked-in feel. You can fine-tune the fit based on your preference – snug for stability or slightly looser for all-day comfort.
The additional structure doesn't add weight either. At 10 ounces for a size nine, these remain impressively light. I've worn "lightweight" golf shoes that felt like bricks after 18 holes. These disappear on your feet while still providing that essential heel stability. It's a balance most manufacturers struggle with, but TRUE nailed it.
I've been wearing zero-drop or minimal-drop shoes off the course for years, but I'd always stuck with traditional golf shoes for rounds. The 4mm "transitional drop" in these TRUEs might be the sweet spot I didn't know existed. It's low enough to keep you connected to the ground but maintains enough heel elevation to feel familiar if you're coming from traditional golf footwear.
This drop height changes how you interact with the ground during your swing. With a lower drop, your weight naturally sits more centered over your feet rather than pushed forward or back. I noticed improved balance throughout my swing, particularly at address and through impact. It's subtle, we're talking millimeters here – but golf is a sport of millimeters.
The athletic fit combines perfectly with this drop height. Your foot sits in the shoe rather than on top of it, if that makes sense. The wide and extra-wide toe box options mean your toes can spread naturally at address, creating a more stable base. I went with the wide option, and the fit is perfect, roomy where I need it without feeling sloppy.
The Wanderlux insole deserves mention, too. It provides just enough cushioning without feeling mushy or disconnected. After walking 18 holes, my feet felt considerably less fatigued than in firmer tour-level shoes. The fabric cover on the insole also helps with moisture management and prevents that sticky feeling you get with rubber insoles on hot days.
Here's where TRUE really separates itself from the competition. These legitimately work as everyday shoes. I'm not talking about "technically you could wear them off the course", I mean they look good with jeans, shorts, even casual office attire. The traditional trainer shape and multiple colorway options mean you're not screaming "golf nerd" when you wear them to lunch. The brand offers everything from classic Onyx to bolder options like Deep Sea and Legend, and even limited releases for those wanting something unique.
I've been wearing mine for everything from dog walks to grocery runs to casual dinners. Nobody has ever asked if they're golf shoes. They just look like comfortable, stylish sneakers that happen to perform on the course. For someone like me who plays 3-4 times per week, being able to wear the same shoes to and from the course without changing is a breakthrough.
The construction quality suggests these will last, too. After three months of regular wear (both on and off course), they show minimal signs of wear. The TRUEknit upper maintains its shape, the tread shows normal wear patterns, and the general structure remains intact. Compare that to some lifestyle golf shoes I've tested that looked beaten after a month, and the value proposition becomes clear.
The TRUE Linkswear All Day Knit 3 golf shoes redefine comfort and performance for golfers seeking lightweight, breathable footwear with superior traction. Featuring a seamless knit upper and a new grippy sole, these shoes offer unmatched all-day wearability and style for both the course and beyond.
Yes, you can wear these golf shoes with orthotics or custom insoles. You'll need to remove the original insoles initially, which are designed to be easily removable. The shoes accommodate standard orthotic sizing well, and the lightweight construction won't add much weight even with custom inserts. The wide toe box options provide extra room without compression, and you've got 30 days to test the fit with your orthotics installed.
You can simply throw your All Day Knit 3 shoes directly into the washing machine after removing the insoles - it's the best feature of these shoes. For quick cleanups, use an air nozzle to blast off loose dirt, then spot-clean with a brush and warm water. After washing, let them air dry naturally. Apply Sneaker Protector regularly to create an invisible barrier against stains and make future cleaning even easier.
You'll get a 30-day return window for unworn shoes with tags attached, plus a prepaid return label for domestic orders. There's a 30-day trial period where you can test the shoes - if they don't work out, you'll receive a refund minus a $25 trial fee. The shoes come with a 2-year waterproof warranty covering manufacturing defects. You're allowed one free exchange for size or color within 30 days.
The TRUE All Day Knit 3 is a spikeless golf shoe, so you can't add or change spikes on this model. It's designed with an aggressive TPU outsole that provides traction without removable spikes. If you're looking for a TRUE shoe with replaceable spikes, you'd need to contemplate their spiked models like the Lux² Maven or Lux² Player, which use SoftSpikes Fast Twist 3.0 systems that you can easily replace when worn.
These shoes run small, so you'll want to order at least a half size larger than your normal size. If you typically wear FootJoy, go a full size up. The TRUEknit upper stretches for width but won't compensate for length issues. Since TRUE offers one free exchange within 30 days on direct orders, you can confidently order the larger size and exchange if needed. Check their sizing chart for exact measurements.
The TRUE Linkswear golf shoes have earned a permanent spot in my rotation. They're perfect for the golfer who plays regularly and wants one shoe that can handle morning rounds, afternoon errands, and evening social activities without missing a beat. If you prioritize all-day comfort, legitimate breathability, and versatile style without sacrificing on-course performance, these deliver in spades. Are they for everyone? No, if you need full waterproofing or prefer the locked-in feel of tour-level spikes, look elsewhere. But for the modern golfer who values versatility and comfort as much as performance, I haven't found a better option at this price point.
